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contact@colleenlifestylecoaching.com

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+33 972 65 39 93 (France)

women’s day

 

Happy International Women’s Day!

Ladies around the world and men, today are celebrating ‘Women’s Day’, today is just a simple reminder that women have the right to their liberty.

It was not long ago that women were given the right to vote, Lydia Taft who became the first legal women voter in colonial America. Women from all races and creed have come a long way since and hopefully our voices will continue to be heard and the equality and our liberty continue to grow in strength.

In eastern philosophy the lotus flower is a very powerful symbol, it represents the power and the natural beauty of mother nature. A lotus flower is ‘mud born’, it’s roots originate within the depths of a pond. After a period of time the roots push through the mud, murky water and finally reaches towards the sky and surfaces, the jewel of the flower emerges, the colourful, radiant and beautiful petals, resting calm and zen upon the surface of the water. The lotus flower reminds me of the cycles of a women’s life, her natural cycle and life cycles.

In eastern philosophy the lotus represents the inner mind, for meditation, the murky water our stagnant negative thoughts and the lotus flower, the petals represent the inner jewel of our mind, the purification after meditation comes the clarity of mind, with calmness, wisdom, inner peace and well being.

Today for women, take the time to be still, breathe, meditate for a few minutes and light a candle for yourself and the women in your life and around the world, send them positive thoughts and well being. This day remind yourself how important it is to have time for yourself and be still….

Happy Women’s Day,

Wishing for your well being not just today but everyday…

Namaste,

Colleen, Health Coach

 

 

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