I offer online sessions with different options available to you, as your personal Ecological Health Coach or for businesses and companies as your personal Health Coach.

Personal Health Coach Options:

We shall book an initial 90 minute session via Skype (first 30 min is free), to asses where you are regarding your health & wellbeing. During our first session, I shall create a programme specifically for you.

I offer different options of the time period for your programmes:

  •  X5 sessions over a 21 day period and or
  •  x3 months programmes these are usually over 15 sessions
  • x12 months programmes usually over X48 sessions in a one year period

For more detailed information on your coaching sessions click my ‘About’ page. Or you are welcome to email me for further questions.

So let’s begin shall we? To book your first initial 90 minute session with me via Skype please email me at:  contact@colleenlifestylecoaching.com

Payment can be made via PayPal which I shall give you my details via email.

The top positive points I can offer as your personal Health Coach for your company or business are:

  • positive impact on personal work performance
  • less sick days off work
  • managing stress levels
  • working towards a healthier & happier environment to work in
  • team building & positive communication

The health tools I work with within your company are:

  • Mindfulness meditation
  • Qigong Exercises
  • Nutrition
  • Management communication
  • Leadership team building skills

To book an initial session with me, as your Executive Health Coach, contact me via email at: contact@colleenlifestylecoaching.com

We shall assess through a variation of questions over a Skype call which shall be over 90 minutes. Thereafter we can arrange further online Skype sessions with yourself and your work team. Or if you are within the Paris or London area, I’m happy to travel to your offices. This shall all be discussed during our initial first contact Skype session

I look forward to hearing from you and helping you make change towards a healthier and balanced lifestyle!

 

Sessions are strictly at all times confidential and professional between Colleen and her clientele.

Telephone: +33 972 65 39 93 (Paris, France)

Email at: contact@colleenlifestylecoaching.com